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TRANSFORM
YOUR BODY
The journey to a healthier and happier you starts here. With my personalized fitness program, you'll finally achieve your goals in a safe and sustainable way. My approach is designed to instill lasting habits that will stay with you for life! Get started today and discover a new, better version of yourself.
Chetan Shah
Kiki has been Payal’s and mine personal trainer for over six months. Kiki is an expert trainer who keeps us motivated. She is very engaged in ensuring we achieve a very healthy lifestyle in a long-term sustainable way. She is inquisitive and personalizes her program based on your level and current needs. The results over the past six months have been nothing short of amazing; my resting heart rate is down by 10 breaths, my HRV is up by 20 points, and my blood pressure is back in the normal range of 80/120. Our clothes fit us much better since we have gained muscle and lost weight.
I highly recommend Kiki based on her technical knowledge of the correct workout forms and her deep understanding of diet with a cheerful, kind, and attentive trainer.
Dean Tanglis
I’ve been working with Kiki for a few months now, and she’s an incredible trainer.
Beyond the basics of showing up on time, developing programs and walking you through correct technique, she does way more. She develops queues for exercises specifically for you. She’ll help with meal plans, macros, food options and the entire nutrition side of the equation. She’s always available via text with anyone questions, and updates her schedule regularly, so it’s always possible to get a make up session scheduled.
Lastly, she’s really flexible and understanding of schedule. If you need to cancel, she doesn’t charge you, and is extremely accommodating for setting up a make up session. She’s done power lifting and body building, and has great advice and tips for both. Can’t recommend her enough whether you’re a beginner looking to learn, or more advanced and trying to take your workouts to the next level.
Wardah Afrifi
Training with Kiki has been an incredible experience. Her dedication, expertise, and tailored approach to help me reach my goals has made having a healthy lifestyle easier than I ever thought possible. Her training programs are personalized to your individual needs, making workouts engaging and effective, always coming up with creative cues to make sure your form is perfect. Not only has Kiki helped me get closer to my goals, she’s also helped my confidence in the gym tremendously. The guidance and motivation provided by Kiki have truly made a positive impact on my health and lifestyle. Her cheerful attitude always has me looking forward to our next session. I highly recommend her services to anyone looking to start or continue their fitness journey!
CLIENTS TRANSFORMATIONS
Working With the Best
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